In manual lymphatic drainage (MLD) the practitioner uses specialized, gentle rhythmic movements to move the lymph fluid in the direction of the lymph pathways, facilitating the body's natural removal of toxins. The constant gentle and rhythmic movements mimic the rhythm of the body's lymphatic system and encourage waste drainage.

Manual lymphatic drainage helps to increase circulation and energy while improving immune function and reducing swelling. Keeping the lymphatic system in good condition is imperative for promoting and restoring good health when the system has been compromised through events such as surgery, injury or illness.

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